Have you tried to meditate but just can’t sit there and do nothing? The key to meditation is finding a practice that works for you – there isn’t one way...
Do you struggle to get a good night’s sleep? When you don’t get a good night’s sleep it can prevent many areas in your life. Lacking sleep prevents healing and...
Keeping Your Skinny Clothes is Sabotaging Your Weight Loss Goals One of them most common mistakes I see women make is keeping their “skinny clothes” as motivation for weight loss. This...
How often do you find yourself going into a health food store or website checking out all the supplements that are sure to help whatever condition you are concerned about...
How to Utilize the Feng Shui Bagua Map in Your Space Do you know where your wealth corner is? Is your bathroom in your relationship area? Would you de-clutter your...
Do you know the real problem behind clutter? It’s the way we shop! I remember one client who had what I call the “what if” syndrome. As we were working...
This Lunar New Year ushers in the Year of the Wooden Horse. According to the Chinese, it is a lucky year that can bring fortune, adventure, and romance. It brings quick...
Are you ready to play BIG and say “yes!” to shining in the spotlight? I’m not talking about the Hollywood spotlight, but simply you being your authentic self, standing in your...