” 30 Day Detox Program to Lose Weight,
Increase Energy and Maintain a Gluten,
Dairy and Sugar Free Diet”

When you’re struggling with your health, weight, PMS, acne, food allergies or immune issues a 30 Day Detox program can assist you to customize a food and lifestyle plan to enjoy food and feel energized every day.

The 30 Day Detox program is ideal for and has been known to help:

• Educate you on what to eat and what foods to avoid
• Ease the process of meal planning and food shopping
• Support you to make healthy food selections that are gluten, dairy and sugar free in the home, office and travel
• Gain confidence when making food decisions at restaurants, parties and travel
• Boost your energy levels, be more productive and reduce stress
• Lose weight, improve skin issues and boost your immune and digestive system
• Improve your mentality, eliminate brain- fog, be sharp and more creative

In these sessions we’ll look objectively at your current diet and lifestyle so we can create a customized plan that fully supports you and your life.

Here’s what you can expect in your  30 day program:

• Prior to your consultation you will complete a questionnaire explaining all your current health struggles.
• We’ll focus on your top 3 health challenges from food to fitness.
• You’ll receive on the spot suggestions for the best diet plan, what foods to eliminate from your diet, what foods are ideal for you to eat from meals to snacks and how to eat out or attend social gatherings.
• I’ll help you elevate your goals and get clear on what areas of your life need to adjust to support your goals.
• We’ll assess your current supplement regimen and determine if you need to make any changes and I will offer suggestions for good quality  supplements at affordable prices.
• You’ll receive a pdf with my food shopping list, my  favorite easy recipes, complete details on where to buy foods and more.
• You’ll have (4) -30 minute sessions with me, a month of unlimited email access to me, a private pinterest board full of recipes and a bonus copy of my audio program Healthy Lifestyle Makeovers:21 Strategies to Eat Right, Lose Weight and Increase your Energy (a $47 value)

This program is designed to support you on detoxing your body and getting your health back on track. Detoxing can bring up some emotional stuff that we may not be aware of, having the right support is key to have a successful detox and achieving good health. The goal is to get you back on track, energize your body, mind and spirit.

If you’re ready to work with Christine, set up a 15 complimentary strategy session by clicking here to fill out the application form. Once you fill out the application form you will receive an email to schedule your strategy session.