How to Get Your Boss to Love Your Ideas

Over the last two weeks, I’ve explored an important theme with my coaching clients: why they believe their bosses hate them. One client was convinced that her boss was trying to get her fired, and another believed her boss had blocked her from transferring to a different department. Our bosses can have a big impact […]

How to be Happy With Where You Are

Have you known someone who is always happy even when life is throwing a bunch of challenges? I’ve known many and always admire their ability to just be happy all the time.   My greatest teachers have all taught me that happiness is an inside job. If you rely on other people or the conditions around you […]

What Does Success Mean To You?

What does success mean to you?   A powerful question that I don’t believe many people truly know the answer.    Do you?   If you can’t really answer this for yourself, then you are probably living life based on other people’s definition.  This can feel like life is nothing more than a hamster wheel!  Life […]

Do Affirmations Really Work?

In the beginning of my spiritual journey I was finding myself more frustrated about affirmation statements because I expected something to shift immediately!  No one really told me how to slow down and shift my energy first before I can accept the affirmation.     Imagine your boss has just yelled at you for something […]

You are your own worst enemy!

One hard lesson I’ve learned in my life is that I am my own worst enemy.  In fact, we all are. It’s not that we intentionally sabotage ourselves we just don’t realize we’re doing it. But through my life experiences I can look back and see clearly how overthinking my life has cost me in […]

Sometimes that little black dress just doesn’t work!

  How do you feel about your current wardrobe? Are you in a rut of wearing the same things over and over?  Do you refer to your clothing choices as your “uniform” because it is the same day to day?   I find that this is often the case with clients who are feeling stressed […]

Is your morning routine sabotaging your whole day?

So many of you resonated with last week’s blog post. If you happened to miss the background story about Melanie click here.   One thing I notice with my clients is that they initially think they can pinpoint their problem but as they begin working through it they find that what they first thought isn’t […]

A Sneak Peek on My Client’s Breakthroughs

This week I decided to pull back the curtain and invite you into a behind the scenes look into my VIP client sessions to share how simple and small changes can result in huge shifts in life.   Let me share with you about Melanie who was so sick and tired of her job it […]

Your Sexy Confidence Formula!

  It’s doesn’t matter your age, size or marital status, every women wants to feel sexy on a daily basis.   We’ve all met women who aren’t necessarily the most gorgeous woman in the room, but her confidence is so strong she’s has everyone’s attention.   Like most things, feeling confident is a mindset.  An […]

Being’s Believing!

The other day I was listening to an Abraham Hicks YouTube video in which they were asking the participant if she believed she could have it all?   The question resonated with me and I started to ask myself the same thing, do I believe I can have it all?   My response wasn’t a […]