Keeping Your Skinny Clothes is Sabotaging Your Weight Loss Goals
One of them most common mistakes I see women make is keeping their “skinny clothes” as motivation for weight loss. This actually works against you as it reminds you every morning that you still haven’t loss the weight and triggers negative thinking that you’re not good enough, plus it sets the tone for the rest of your day.
That doesn’t sound very motivating to me! In this video, I explain how to let go of these clothes and make space for the new clothes that will keep you motivated.
Watch the video and be sure to leave a comment or questions below.
If you like the this tip be sure to check out my new audio program Healthy Lifestyle Makeover: 21 Strategies to Eat Right, Lose Weight and Increase Your Energy today. Plus, post a comment on my blog and receive a $20 coupon for my Healthy Lifestyle Makover!
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